Sunday, August 7, 2011

Wednesday & Thursday August 3/4



Taking these as a couple rest days.. Hip has been feeling slightly better this week so I am not going to push it, and I know I have a TON of driving to do this weekend all the way to upstate NY and back, so I'll let my legs and back suffer without putting to much extra soreness into the mix.

Practiced some double unders a little more.. getting better but still not where I want to be.. I need to be able to transition from getting that first 3 or 4 in a row while you find the rhythym and then somehow coast that into like 20,30, unbroken ones without even batting an eyelash, that is where I want to be.

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