Rest.. Got a little active recovery yoga in to stretch everything out, and a couple of 500 m time trials just to get a sweat going.. But mostly I was just watching the CF Games..
Congrats to Froning, Iceland Annie, and CFNE, awesome spectacle of athleticism and work capacity to watch this weekend, truly amazing.
I would have been done for the weekend after the "Beach Murph", let alone everything else.. Although I totally would have wanted to try the softball throw to see how many people I can beat, just for the hell of it.
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