Quick Update. Busy month with job change and such.
Some highlights
Snatched 200
Deadlifted 435
Pressed 160
Squatted 315
Competed at Avalon CF in some brutal WODs and came in 3rd place. First podium as a competitive CF athlete. Really happy about this. It was a lot of fun.
PR'd my max pull ups with 33 during the first round of Lynne.
Other than that, just continuing on with what I am doing. Nothing crazy program wise. Just keeping it fun, little of everything. Getting ready for the opens.
I would like to be able to RX all the workouts again this year and be competitive within my gym and my region, but beyond that and everything else is gravy. I know that my bread is not buttered as a competitor who realistically has a shot of going anywhere in CF, but I still want to be the best I can be and a badass motherfucker. Especially with any of the lifting stuff that I will always love.
