I want to try to start making an effort to record everything again.
I make mental notes of all of my PRs and try to post major numbers to the WOD blog so I don't lose them, but after the FCF construction I decided I am going to get back to daily or weekly blogging.
This is going to be an amazing second half of the year and I am extremely excited.
Let's do this.
Vacation WODs (down in Philly this weekend)
100 push ups for time.
4:07
(PR is 3:50.. Not bad considering I had virtually no warm up and just knocked this out before showering for the day)
Day 2 (Sunday 7/21)
Flight Simulator - 12:10
Not a PR.. However, I did this in averse
Conditions. Outside on a walkway covered in grass. It was way worse than expected. I tripped on the set of 40 on the way up and way down which ruined the PR opportunity and then on the last set of 25 I fell apart and got pissy. Oh well. Good sweat. Calves smoked.
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