I did the box squats super light at 185 just to move around and get loose..
I did the workout the same time scheme and rep scheme but subbed pull ups for BJs and actually got some butterfly pull ups going a little bit, which was good, I am constantly wanting to get better at those without putting in the paractice, so today I made sure I tried to keep those going throughout.
I got up to 13 rounds plus 22 reps, tough WOD.. super sweaty..
Saturday morning I was up bright and early to go to this New Balance event that Patricia got me into through her relay team sponsorship.. I basically just had to show up and go for a jog, which seemed like a good idea to keep the legs loose before Monday.. And got a free pair of kicks out the deal.. Woot! They are the official Boston Marahton addition with little lobsters on them.. Pretty sweet, and really comfortable.
We went about 3 miles wayyyy faster than my marathon pace, we were cooking at the beginning.. The NB store is right next to the finish line so we jogged all the way up to it and then I decided I did not want to cross it until I earned it on Monday because I am superstitious.
Sunday, of course, I did nothing, just rested and got myself ready for the big day.
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