Tuesday February 28th

So.. I haven't really run all winter.. and today was sort of nice and for the first time in many months I thought "I feel like running today".. My hands are chewed up from the T2B still so I didnt want to do rowing and KB swings, but I liked that time domain so I changed the workout to..

"Eagle Eye-ish"

4 rounds of: 2 minute running clock followed by 2 min rest.

Run 200 m

AMRAP Double Unders

First couple runs felt good to sprint a little, but my double unders blew ass the first couple, I don't think I broke 40 either time because I kept tripping on my sweatpants.

The last 2 were straight up just a test of wind, which was tough, but my DUs got better. I got 82 and then 78 in my last 2 rounds which was a considerable improvement from the first two mess-ups..

Worked on handstands for a while in the midst of this class too.. they are so effing frustrating.. I can hold up on the wall forever, but once you take me off the wall, the freestanding ones are so impossible.. its nuts..