Lots of deads..lots of fun..
I ended up going with 275x3, 315x3, 345x2, 365x2 and then went for broke.. I was going to do some more warm ups but Eddie convinced me that I had 405 in the bag and needed to go for more..
I did the 405 and almost passed out and then I tried 415 twice and just didn't have anything left.. Hammies and back were just not happening..
Considering I have not been deadlifting as much as I would like I am pretty happy with this.. Really good score for someone who has not broken 315 on deads in like.. months..
Yee-haw..
hell yeah buddy!
ReplyDeletei hope you enjoyed the fuck out of that feeling of getting stronger.
recover and do it again boy!!