WOD-
AMRAP 10
12 Power Snatch 95#
12 Push Ups
Rest 5 Min
AMRAP 5
6 Power Snatches
6 Push Ups
Results - 7 + 8 snatches & 6 + 2 Snatches
Yuck.. shredded my hands up on this one somehow gripping the bar too tightly on the return to the ground portion of the lift.. Overall my wind felt pretty good though.. went hard after the 1st one, 2nd I came back to earth a little bit..
Cool WOD though, thanks Gino.
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