1 HSPU
2 Front Squats 115
3 Burpees
4 Pull Ups
5 KB Swings
6 Push Press
7 K2E
8 Squats
9 Wall Balls
10 Box Jumps 24"
11 Cal Row
12 KB Snatch
25 minutes and change..
Fun WOD.. Saw the whole 9 am class do it and had to give it a shot.. too fun to pass up..
Worst part was the push press.. the rest I was able to do pretty much without trouble.. and I guess the left hand KB Snatches sucked too..
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