Went for another jog with the vest after football today.. about 2 miles.. mediocre pace..
I am still getting used to it.. Its sort of strange to run in because I don't notice a ton of difference in cardio endurance depleting due to the extra weight, but my speed definitely is limited and my joints hurt a lot faster as I get going.. I need to start taking more fish oil or something.
I will be good to go by the Goruck challenge if I keep this up. (although 45 lbs of bricks in a backpack is a far cry from a comfortable adjustable weight vest, oh well)..

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