Wednesday, July 27, 2011

Tuesday July 26


SWOD - Press, 3 Push Press, 5 Jerk.. 3x through complex
Hit 125, 135 and 145.. BOOM!! NEW PR..

I was really pleased with this, I was stuck on 140# for a long while and today I sort of just said fuck it and went for it on my last set even though I was tired. Next stop: BW Press

Took the day off the WOD because I needed a little rest and I am going hard tomorrow.. Filthy 50 baby.. let's do it..

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